Wednesday, October 31, 2007

Stay thin to cut cancer risk

Well, I'll give it my best. This article on bbc.co.uk lays out ways to cut your risk of cancer. Top recommendations:

  • Limit red meat
  • Limit alcohol
  • Avoid bacon, ham, and other processed meats
  • No sugary drinks
  • No weight gain after 21
  • Exercise every day
No sugary drinks and no bacon, huh? That and all you have to do is never gain weight after you turn 21...

Wednesday, October 10, 2007